HOW TO GET IN TOUCH
18 Mid Cross LaneChalfont St Peter
Buckinghamshire
SL9 0lF
T: 07718 752 903
E: emmahalesfitness@gmail.com
WHAT CLIENTS SAY
I’ve tried PT before, but training with Emma has been a complete game changer. Her knowledge and perception are second to none and she’ll take you from strength to strength, no matter where you are starting from or what your goal is.
Training with Emma is a highlight of my week!
Emma’s training plans are tailored to meet my specific needs with great care and support. I have grown in confidence, built strength and improved my overall well being. The sessions are informative, challenging and enjoyable. I have never been confident using gyms and felt intimidated and unsure of the equipment. However with Emma, I instantly felt at ease. She adapts exercises to suit my ability, there is always an alternative method, her knowledge is superb. Emma is very personable, supportive and encouraging, she motivates me to reach my goals and try harder in my routines.
BOOK A CLASS
My current classes are specifically tailored towards women. For those looking to improve their fitness and strength post birth and also just looking to get leaner and fitter in general. All of my classes allow you to bring babies and young children with you, so no need for
childcare.
Why not join me for Buggyfit, the nation’s ultimate outdoor fitness class for mummys and babies, or at one of my indoor class options. All classes include cardio exercise and strength and toning exercises so you can regain and improve your strength and fitness. Classes are also a great way to meet other mums and have an hour to focus on yourself.